Tuesday, November 1, 2011

Unique Content Article on smoking,acupuncture,health,fitness,habits,stress management,self help,advice,success,coaching

Kicking The Habit For Good With Acupuncture

by Owen Jones

Acupuncture is still controversial and it has been around for thousands of years. Anyway, people who have faith in acupuncture say that it is fantastic for the dismissal of addictions such as nicotine addiction.

However, it should be borne in mind that many doctors do not believe in this alternative kind of medicine saying that it is no better than sticking pins in the skin at random.

The fact of the affair is that if acupuncture works for you then there is nothing wrong with it and it is absolutely better than smoking. If you have tried a number of times to quit smoking and nicotine patches and gums have not worked for you, then it may be worth trying acupuncture, which is not necessarily that costly anyway.

One of the nice things about acupuncture is that no one is allergic to acupuncture so it is perfectly safe if you would like to give it a try. Obviously, you will have to go to a respectable acupuncturist so that you can be certain that the needles have been sterilized.

Adherents of acupuncture believe that inserting pins or needles into the meridians of the body will have an impact on the emotions, the internal organs and other facets of the body. Therefore, they say, an acupuncturist can influence your desire to do something with a few sessions of acupuncture. Smoking or nicotine addiction is one of the problems that it is said to be able to cure.

Acupuncture to cure nicotine addiction is normally carried out on the ear lobes or / and the hands. The insertion of the needles is painless and said to be very restful. It is also said to alleviate the craving to smoke again and alleviate withdrawal symptoms such as dizziness, 'hangover', nervousness, anxiety, depression and nausea.

One of the biggest worries is that nicotine activates excitement zones in the brain and as the nicotine wears off so does the pleasure resulting in the withdrawal symptoms. This process happens fairly quickly, which is why smokers tend to smoke at least once an hour.

Some acupuncturists claim a 70% success rate for curing individuals of smoking after a couple of sessions of two to three weeks. This is quite high and since acupuncture is not that costly you will quickly recoup your costs.

Some acupuncturists make use of herbs and other aids to back up their acupuncture. They might even provide some counselling on how best to avoid getting themselves into predicaments where one is likely to start smoking again.

This is all useful. It frequently takes a several-pronged attack to overthrow the smoking habit and as long as you do stop, then it does not actually not matter how.

There are several slight variations of the actual techniques of acupuncture, so you may not experience exactly what you read, but most anti-smoking sessions will last 30 minutes, during which time, filiform needles will become inserted into the skin in the ear, hands and wrists, which does not hurt at all. The therapist may also pass a low electrical current through the needles for extra stimulation.

Owen Jones, the writer of this article, writes on numerous subjects, is currently concerned with <a href="http://healthrisksforsmoking.com/quitting-smoking-statistics.html">quitting smoking statistics</a>. If you are interested in quitting, visit our website now: <a href="http://healthriskstosmoking.com">Health Risks to Smoking</a>

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